Established in 2003, Personal Pilates Plus provides a welcoming, serene and clean Studio environment for the discerning Pilates enthusiast. We are privileged to provide you with personal or semi-private instruction in the Pilates Method by appointment.
Inside our Studio you will find the full array of Pilates equipment including the Reformer, Cadillac (“Tower”), Chair, Ladder Barrel, and other Pilates equipment, in addition to the accoutrement of traditional exercise (stability balls, hand weights, mats, bands, etc.).
When you are welcomed as a new client, you will be introduced to the system of Pilates through fundamental exercises designed to increase your awareness of body mechanics and the unique form of the Pilates System. We honor the true art of Pilates which builds on this essential foundation. Your ongoing program will be tailored for your individual needs and goals.
Our staff includes some of the finest, most experienced, Certified Instructors of the Pilates Method in the DFW Metroplex.
Please feel free to further explore our website to learn more about our program, policies and instructors, and to find out how you can get started. We look forward to welcoming you in person very soon!
Personal Pilates Plus
11811 Preston Road
Dallas, TX 75230